Dec 17, 2018
In this episode, we are joined by Drew Smith and Kelsey McDonald
to discuss the topic of "Body Image." In the fitness world it is
easy to get caught up with social media and Instagram by constantly
seeing images of "models" and the "fittest" people. It can have a
serious impact on your mental state and own performance in the
gym.
Join us as we discuss our own stories about "Body Image" and how it
has affected us and how we overcame it.