Mar 29, 2019

In this episode, Matt and Lynsey dive into the important topic of motivation. How do you find it? What is the right kind of motivation? What if you are losing motivation? Listen in to see what advice they give not only to their clients, but to themselves.

Mar 21, 2019

We are happy to announce the hiring of our NEW CEO, Ryan Hanley. While we are proud of how far Metabolic has come, it is time for someone with the marketing experience, business acumen, and leadership skills to bring our brand to an international level, which is our goal. It is extremely difficult to find an...

Mar 13, 2019

In this episode Matt and Lynsey interview Matt's brother Jon and talk to him about following his dreams. Jon always had a passion for basketball and went from making no money, going to law school to eventually becoming a GM in the G-League of the NBA. 

Mar 8, 2019

Squats are one of the most popular movements in the fitness industry. But are you doing them right? Do you know what muscles they target? What types of variations of squats are there? Listen in as Matt and Lynsey go through the ins and outs of squats at Metabolic and at any gym.