Dec 6, 2019
In this episode, Matt speaks about the process of making light loads go A LONG WAY. You don't need the HEAVIEST weights for an effective workout. Listen in to find out more!
Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.
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Nov 15, 2019
In this episode, the dynamic duo is REUNITED! Matt and Lynsey go over what they've been up to on their hiatus, how they program Metabolic's workouts, and more!
Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.
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Oct 18, 2019
In this episode, Matt speaks about the story of opening the first Metabolic Studio in the Syracuse, NY area as well as being an empathetic trainer and more!
Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.
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Oct 1, 2019
In this episode, Matt speaks to dangers of partaking in a deadline-based diet. We hope you enjoy today's episode of Chalked Up!
Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.
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Sep 25, 2019
In this episode, Matt speaks to the PERFECT DAY. Sometimes stepping back from your work can be incredibly beneficial for your life and productivity. We hope you enjoy today's episode of Chalked Up!
Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for...