May 31, 2019

In this episode, Matt and Lynsey speak about tips for highly effective group training, as well as the merits of switching which side of the bed you sleep on!

May 29, 2019

In Lynsey's first solo podcast, she discusses her experiences with Training while Pregnant. This new series will allow you to interact more directly with Lynsey, learn about her, her knowledge about Metabolic Training and more. Welcome to Chalked Up!

May 24, 2019

In Matt's first solo podcast, he discusses 10 things that drive him crazy about the fitness industry. This new series will allow you to interact more directly with Matt, learn about him, his knowledge about Metabolic Training and more. Welcome to Chalked up with Matt Phelps.

May 17, 2019

In this episode, Matt and Lynsey answer questions from our audience! This episode turns into a very educational and entertaining listen. They talk about their pet peeves with local drivers, macro suggestions, giveaway 3 t-shirts, and much more. Tune in and here if your question was featured on this episode. 

May 10, 2019

In this episode, Matt and Lynsey discuss their thoughts and experiences on Group Training vs. Personal Training. Is one better than the other? Can you make a career out of each? Listen in and see where this highly debated conversation goes.