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Jun 28, 2019

In this episode, Matt and Lynsey hit a variety of topics including discussions about Macro overloading, how old you should be to start training, and the merits of cookie dough! We hope you enjoy this episode of Metabolic Experience! 

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well...


Jun 26, 2019

In this episode, Lynsey explains the many pitfalls of Macro Training and dieting in general! Working on yourself is a key to understanding yourself, and can help open many new doors! We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as...


Jun 24, 2019

In this episode, Matt speaks on how and why Metabolic Training can work for all types of fellas! Metabolic Training is a different beast for everyone and Matt Phelps is here to break it down and explain exactly how it might affect different types of men! We hope you enjoy this episode of Chalked Up!

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Jun 21, 2019

In this episode, Matt and Lynsey run a Q&A session and answer YOUR questions all about fitness!

Learn more about Metabolic: https://trainmetabolic.com/

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Jun 20, 2019

In this episode, Lynsey speaks about how Women Should Strength Train! Working on yourself is a key to understanding yourself, and can help open many new doors! We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for...