Oct 14, 2021

Need some juice to get your butt in the gym today?

Listen to our founder, Matt Phelps, give you some motivation and inspirational tips to overcome a lack of desire, and get in a workout that you surely won't regret.

Oct 6, 2021

Have you ever wondered what you should be prioritizing in a Metabolic Training session? Listen to Matt and Tim guide you through the process, and help you by presenting the "Pyramid of Priority" when it comes to having a great experience!

0:00 - Intro

2:45 - Prioritization

4:20 - Performance on the Indicator Lift

10:15...