Jul 31, 2019

In this episode, Lynsey explores the POWER of PERSPECTIVE and how it can affect your life! We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. 

Find out more about Matt Phelps at 

Jul 26, 2019

In this episode, Matt is back from his vacation! The normal crew answers questions from Instagram, and explores the topic of getting heavier kettlebells up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. 

Find out more about Matt Phelps...

Jul 25, 2019

In this episode, Matt explores the Scale and it's relationship with our fitness goals! We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. 

Find out more about Matt Phelps at 

Jul 22, 2019

In this episode, Lynsey explores the topic of period-based weight gain and how the menstrual cycle can affect your fitness! We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. 

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Jul 19, 2019

In this episode, Lynsey brings special guest Tyler Hammett, a trainer at Metabolic, into the studio!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. 

Find out more about Matt Phelps at www.MattPhelpsFit.com
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