Dec 29, 2022
00:31: Fine tuning the programming
01:41: December to Remember: Get a Free Month of Training!
03:08: Metabolic Lifestyle Program is on sale!
03:12: Live Q/A with Registered Dietician, Jackie Hanks on Monday January 9th!
04:42: Practice form and intention!
05:37: Reminder to practice safe sweatiquette!
Dec 23, 2022
00:23 - Holiday Schedule
01:18 - The Training Split
01:58 - Metabolic is hiring!
04:18 - Lifestyle Coaching is starting January 9th!
05:13 - BOGO is happening on all Metfuel and Metaminos!
Dec 20, 2022
Take a step back and join Matt as he puts his coach shirt on and gives you the pep talk that you need on the eve of Bulgarian Split Squats!
Dec 15, 2022
Join Matt for Episode 2 of The Finisher, where he takes you through all of the latest updates and exciting news happening at Metabolic!
00:35 - Sold out classes in QBY! Thank you Sara, Kelsey and
Christin!
01:09 - QBY, welcome to the team!
01:15 - Finishing up Week 1 of our new training block!
02:01 - The accompanying...
Nov 9, 2022
Join Matt as he offers some helpful tips on what helps lead a fast growing company on a day to day basis!
1. Get up one hour earlier- prioritize the morning
2. Never schedule meetings before 11:00AM
3. Talk on the phone while you walk and drive
4. Software Use
5. Control your environment
(BONUS*) Utilize Voice Texts!